Oh my God guys,

When I finished this crazy part I was completely destroyed. I went to sleep immediately. Another hard day has came so let me write some impressions from yesterday after day 2.

Lessons I’ve learned:

1) keep my own pace

2) drink as much water as I need… and between need and want there’s a huge difference ;-)

3) I much more prefer pure water instead of any other isotonic drinks - maybe because then I do not feel verythirsty

4) do not cheat myself….  ’appreciate every little step | the harder I push the closer I get’ Issac Danquah - Opportunities

So now I’m going to take Cardio Power & Resistance ;-)